Hypnotherapy at cherry pie

Having sessions with us can help you make significant lifestyle changes.

Reasons why people might come to cherry pie for hypnotherapy:
* Low mood
* Self harm
* Bullying
* Stopping smoking
* How you feel about your body

What happens during a hypnotherapy session?

We will carry out a thorough assessment to ensure that hypnotherapy will be suitable for you and to establish what changes you are wanting to make. Following the assessment we will set an appointment time for your scripted session.

The session itself consists of the therapist speaking to you to put you into a state of deep relaxation called 'hypnosis'.

Once you are in the hypnotised state, together we can the make positive and lasting changes you desire. This is done through the power of suggestion and hearing and accepting positive messages and affirmations. You have everything you need to making lasting changes, hypnotherapy will just help you to achieve your goals.

There is an option to have a recording of your session so that you can listen to it again at home if you feel it would be beneficial to you.